Tough Love


Okay, let’s talk EXCUSES! We all have em!!

Excuses are used to get out of things that make us uncomfortable. 
(in the case of my topic anyways, this does not obviously apply to everyone and every situation)

So many people find excuses on why they can’t workout and/or eat well. “Tomorrow I’ll take control of my health, next week…in a month……”
I get it, I was there. “I don’t have time for that…..I have three kids to look after before myself…..I’m too tired to think about adding more movement into my day.” etc. It was pure laziness…… Lets be real, I wasn’t making myself a priority.

Excuses…..sigh….It’s all BS. I’m sorry! I completely 100% get where your coming from but I know first hand its BS.
I made excuses for so long, too long. my physical and mental health was left to pay for my excuses. I decided to just say FUCK IT and put my health at the TOP of my priorities. BEST decision I have ever made.
You have to convince your mind, your body will do anything you tell it too!
When you commit to yourself you find the time, you make the time, won’t allow yourself to fail cause its a priority!
We all have 30 min a day to invest in ourselves. You know that too.

I know I’ll keep hearing excuses and that’s honestly okay, I’ll continue to listen to them but I know behind each one is a lack of priority. I will understand. I will be here when you decide to make the leap. 💚 I will be SO FREAKING STOKED for you!

Healthy body. Healthy mind. Healthy life.



Beachbody Coaching at a Glance


If your asking me this question, clearly the answer I’m going to give you is HELL YES!! If you love fitness, love yourself and love helping others, then this is a no brainer. Do you realize how amazing it feels to get paid doing something so positive? Seriously though, that’s my job! To workout and share my journey. It keeps me accountable and fit! Darn. I get to better myself while changing others lives. Darn again. I really can’t find one single thing as a coach that I do not like.

The best part is you can go as far as you like with it. You can be a discount coach and get 25% off everything (including Shakeology!!!). A hobby coach that works it part-time for a little extra cash on the side. A full time, all in, career driven entrepreneur.

I am a huge fan of the trainers, the nutrition and the sense of family that comes with it. My whole world has changed since Beachbody and as a coach I feel like I can pay it forward and help others feel the same as I do; about life, fitness, nutrition and mental health.


Well that’s easy!


Share your goals. Share your passion. Share your results. Lead by example. Invite. Motivate. Encourage. Personal development.

All from home. Or on the road. Wherever you are, you can take work with you. But I’ll tell you one thing, it wont feel like work. It will become something more. A passion. Seeing people take care of themselves and put their trust in you is very rewarding.

Speaking of rewarding!!…Beachbody even rewards you when you help people! With prizes!! How many of your bosses do that?

If you think that this might be something for you or you have any questions, let’s chat! I’d love to discuss if this is the right FIT for you. (you like that pun I did there?)




Check out my Instagram and Facebook page to see a little bit of what I do everyday!