This photo was taken 6 weeks after starting with Beachbody. I was 10″ down. My journey was just getting started. I had yet to wake up. I had no clue at that time just how far I had let myself go, let myself down.
You see, it’s not that I was crazy overweight, I yo-yo’d for many years, it was what I had going on inside. I have struggled with depression and anxiety all of my life. I cared to much what people thought about me. Often to the point of not going to events/ parties altogether. The stress would eat at me all day. I allowed myself to remain friends with people that I knew were damaging and toxic. Somehow I felt like I had to. I was also extremely toxic to myself. I would look in the mirror and words like “disgusting. Gross. Fat. Loser” would be what I would see looking into my own eyes. I had no idea that I could fight back. That I could axe damaging relationships.
Today, when I look in the mirror I love what I see. I love who I am. I have made a mental shift. This happened to me about 8-10 weeks into my fitness journey. It was literally a light switch. I had been feeding myself small bits of positive everyday. Pushing myself. Feeding myself whole foods. Loving myself!
This started for me as a way to lose weight. I have received so much more then I knew I would. For me fitness is doing that. I have to step up when I don’t feel like it. I have to push myself when I think I can’t keep going. I have to make the choice to love myself enough each and every day. There is no way I want to live like I had in the past. I want to live for TODAY! And today I choose me, I choose happy. I’m not who I used to be………..
The Netflix of fitness!
Yes! Who doesn’t love having options and variety?
You get unlimited streaming access to every Beachbody workout EVER made.
Want to lose weight? Get totally ripped? Burn serious calories? Instantly stream hundreds of Beachbody’s world-class programs including 21 Day Fix, CORE DE FORCE, The Master’s Hammer and Chisel, FOCUS T25, P90X, INSANITY, and more!
Plus, get access to all new releases! And Beachbody is ALWAYS adding new workouts and programs every month, so you’ll keep seeing results and never run out of streaming options!
Work Out Anytime, Anywhere.
Stream your workouts from your TV, laptop, tablet, android box or mobile device.
Its simple! Click on the program, read the overview. If its the one for you, go to program materials. (wow, look at all that info!) You’ll find here your meal plan, if the program has one, and your workout calendar. Print it off! Cross if off as you go! Put it somewhere you can see it easily. Your workouts are found under workout list, pretty easy right! Not only do you get the greatest deal in fitness ($99 for a whole year! Beat that gym membership) but you also get these bonuses……
*free coach (me! to help keep you on track and answer any questions)
*access to all challenge groups/motivational groups.
*download your workout for offline use from the mobile app
*2 week free trail available
To sign up simply go to:
Beachbodycoach.com/jennyinjasper (copy and paste in your address bar)
click on shop. Locate BEACHBODY ON DEMAND (will say $0). add to cart. From there you will pick your package and follow prompts.
*When your finished send me a message at email@example.com so I can congratulate you, give you some tips and get you added to the next challenge group 🙂
Welcome to the best decision I ever made for myself xo